Life can get noisy.
Responsibilities pile up. Deadlines blur together.
And somewhere in the middle of it all… we lose touch with what we actually want.
So here’s your invitation to pause—and reset.
💬 Prompt:
What do I want more of in my life right now—and what’s one small move I can make this week to invite it in?
This week’s Prompt to Move comes from the “Your Move” phase of my coaching framework—where we define goals, build intention, and take the first step.
It’s not about chasing a big transformation.
It’s about making one small, intentional move toward what matters.
A short walk. A boundary. A new conversation. A tiny act of courage.
📸 That’s me in full flow with a client—one of the moments I want more of in my life.
And I build my week around the rules and rhythms that invite that in.
👇 What about you? What do you want more of right now?
And what’s one small move you could make this week to start?
(You can read more about the full framework in the featured post on my profile.)
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